Lori Larocque, PTS
Fitness Expert and Life Coach
As a highly accomplished Fitness Expert with over 30 years experience in the health and fitness industry, Lori has the pleasure of working with clients of all ages and fitness levels. She empowers her clients to transform their bodies, reach a personal best or incorporate physical activity into their daily routine. Lori offers one-on-one training, partner training and online training.
She has obtained several certifications from organizations such as the Canadian Fitness Professionals Inc., Precision Nutrition and the Jack Canfield Group.
Can We Help You?
Do one or several of the following statements represent you . . .
I want to lose weight.
I want to gain muscle.
I’m nervous in a gym setting.
I have trouble motivating myself to exercise.
I don’t know which exercises and equipment are best for me to reach my goal.
I’m an athlete looking to increase my performance.
If you answered YES to any of the following statements, let us help you!
One-on-one training with private access to the studio. The focus is on your training goals only. Personalized training program tailored to your specific needs.
Train with a spouse or a friend. The studio space is shared with a partner. A personalized training program is tailored for each client.
Maximum group of 4 people. A great economical option. Receive a personalized program while taking advantage of the studio camaraderie.